Useful resources for you and your patients

Here you’ll find some useful tips and resources to help you in your day-to-day role as a healthcare professional. For example, there are videos to help you explain the role of the gut microbiome as well downloads, detailing some of the interesting research behind gut microbiome health.

Useful content to share with your patients

Video: Why is fibre so important?

Dr R. Chatterjee explains the importance of fibre and how it is critical to gut health. Watch the video to find out more.
December 13, 2019/by Zunera Sheik

Video: Chloe Brotheridge – Steps towards a positive mindset

Chloe Brotheridge shares 5 tips on how to make the most of your holiday!
December 12, 2019/by Zunera Sheik

Video: Shona Vertue – 10-minute yoga to relieve stress

Shona Vertue explains how 10 minutes of yoga benefits your gut health.
December 12, 2019/by Zunera Sheik

Video: Emily Young – Simple pilates

Triathlete Emily Young shares simple pilates sequences to stay healthy.
December 12, 2019/by Zunera Sheik

Video: Ella Mills’ breakfast granola

Ella shares on how to make a very easy breakfast granola. Watch one of her delicious recipes.
December 12, 2019/by Zunera Sheik

Video: Did you know your gut and brain are connected?

Dr R. Chatterjee explains the link between the gut and the brain, and the various routes on how they communicate.
December 12, 2019/by Zunera Sheik

Video: Staying fit and healthy

Find it difficult to find time to stay fit? Dr R. Chatterjee shares his top tips on how to be more active in your day to day routine.
December 12, 2019/by Zunera Sheik

Video: Ways to relieve stress

Stress is something we all experience. Dr. Rangan Chatterjee shares his top tips on how to de-stress to feel calmer and happier.
December 12, 2019/by Zunera Sheik

Video: Why sleep is so important

Are you getting enough sleep? Dr. Rangan Chatterjee shares 3 top tips on how to get a good night's sleep and why it's so important.
December 12, 2019/by Zunera Sheik

Video: What is the microbiome?

Dr. Rangan Chatterjee discusses what the term 'microbiome' really means.
December 12, 2019/by Joe Hoyle

Video: Ella Mills’ Roasted sweet potato & butterbean stew

Learn how to make Ella's roasted sweet potato & butterbeanstew, full of plant based fibre!
December 10, 2019/by Joe Hoyle

Video: What is a probiotic?

Dr. Rangan Chatterjee shares his thoughts on using probiotics to begin with to improve your gut health.
November 20, 2019/by Joe Hoyle
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